FACTS Fitness offers a number of services to meet the needs of your employees and organization. These can be considered on a comprehensive basis or as individual programs:

Health Fairs:
FACTS Fitness will promote health and fitness for your employees. Health Fair options include fitness assessments including body composition testing, blood pressure screenings, fitness demos, fitness and nutritional education, stress management and risk reduction.

Health Risk Assessment:

HRA (Health Risk Assessment) is the foundation of a corporate wellness program. An HRA includes a medical history, nutrition, stress and lifestyle data to determine each individual's health risk. Each employee in your workforce will receive a report customized with various options to improve his/her health and wellness.

Lunch and Learns:

Informative lunchtime sessions on informative health and fitness topics including fitness myths, stress management, weight management, risk reduction, healthy eating and cooking, or a topic tailored to your workforce.

Corporate Fitness Challenges:
We offer 12-week fitness challenges for which we have proven results from our participants. This is a corporate wellness program that can be used as a team building activity within individual company departments, as well as a company wide program.

Team Building Programs:
We can offer your employees innovative options for working together while getting fit at the same time. Our programs can be a great segway to get inactive employees up and moving, starting down the road to a healthier lifestyle.

Personal Training:
We offer personal services on-site or at your facility. For additional information, click on the personal training link.